Some Best Reasons Why People Like Stamina Air Rower

Some Best Reasons Why People Like Stamina Air Rower


According to health and fitness experts, a rowing machine offers various workouts in the best possible way. If you use the best rowing machine, you can train the majority of your muscle groups correctly. Alongside this, it is also great for your heart and lungs so that you can always be healthy.

Besides, many people think that rowing machines are expensive. It’s right in some cases. But if you are smart enough, you can have one of the best within your budget. You can choose a rowing machine that comes at 500 dollars. But finding the best rowing machine under 500 dollars is a little bit challenging.

You need not worry because we are here to solve this problem. We are now going to share with you a review of an excellent rowing machine that is also a budget-friendly option. So, stay with us until the end to know what to consider before purchasing the best rowing machine.

Review of Stamina ATS 1403 Air Rowing Machine

The ATS 1403 from Stamina is one of the best rowing machines available on the market today. It helps you build total-body strength, burn extra fat of your body, and improve your cardiovascular health. This low impact workout machine comes with some essential features. So, let’s check out them below.

Durable Construction

This rowing machine is constructed with a padded, upholstered, angled seat rail that carries the smooth-sliding seat to adjust your body. It also has a weight capacity of up to 250 pounds. Once you’ve assembled this rowing machine, its dimensions are 77 x 18.75 x 22 inches. But if you fold it, the dimensions will be 48 x 18.75 x 28 inches.

LCD Workout Monitor

During any workout on this rowing machine, it can track your time, distance, speed, and calories burned with the easy-to-read LCD workout monitor. This multifunction electronic screen keeps the record of your progress and status to motivate you for further workouts.

Dynamic Air Resistance

This rowing machine delivers air rower with an air resistance transfer system. It can also handle constant severe use and allow you to row smoothly as part of low impact cardio and endurance building workout session. One of the main advantages of air resistance is it always provides the same speed that you are generating.

Additional Features

The adjustable footpads with straps and padded rowing handle keep you relaxed during your workouts. The footpads are comfortable while the straps are adjustable for a better fit, especially your hands and feet will be steady while having exercises. Besides, floor protectors keep the rower stable, and built-in wheels allow you to store comfortably and quickly.


  • Comes with durable construction with quality materials
  • Features large footpads
  • Includes adjustable straps
  • Consists of comfortable upholstered seat
  • Easy to assemble and store


  • It might make a little bit of noise


Since this rowing machine is a budget-friendly machine, it doesn’t provide the whistles and bells you may find in some of the expensive rowers. You can even use this machine while you’re watching your favorite TV show. So, if you are looking for choosing this rowing machine for your home gym, it may be a suitable option for you.

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